4 simple lifestyle habits to help prevent heart disease and stay healthy – Whittier Daily News
Cardiovascular disease, affecting the heart and blood vessels, remains the No. 1 killer for both men and women in the United States. Paying attention to risk factors and leading a healthy lifestyle can help keep your heart healthy.
A staggering one in four deaths in the United States is attributed to heart disease. While the statistics are scary, the good news is that heart disease risk reduction is clear and simple, and in most cases heart disease is preventable.
According to the Centers for Disease Control and Prevention, about half of all Americans have at least one of the top